Women’s Flag Football League

Spring 2024

Spring: Starts March 17th & Ends May 19th


Sunday Nights 6:30pm – 9:00pm
(Games played at 6:30pm, 7:20pm, 8:10pm)

League Fee: $1,095 (Ex. $92/Player @ 12 Players)
$25 team cash referee fee per game


$100 team deposit upon registration (Balance due by first game).

GoodSports USA has a NO refund policy.

Your coach/captain MUST sign up your team first, before you can register as an individual to your team.

To read our league rules, click here.

Contact GoodSports USA at 732-681-8898

or our League Director, Connor Heil, at cheil@goodsportsusa.com

By registering for any GoodSports league, clinic, camp or other activity, you are acknowledging that we may use photos for promotional materials. The photos or video will be strictly for GoodSports purposes and will never be sold or rented to any other party.


  • Free league shirt – must be worn at all games
  • League plays in the bubble
  • No equipment needed – flags are provided by GoodSports USA
  • Guaranteed 9 scheduled games
  • 47 minute games (two 22 minute halves – 3 minute halftime)
  • 6v6 league plays with 1 eligible linemen
  • Traditional flag football setup with focus on skill positions
  • Minimum of 9 players per team.  Maximum of 12 players per roster
    • If less than 9, GoodSports USA will add players to your team!
  • Individual players are welcome! Contact league director, Connor Heil at: cheil@goodsportsusa.com to join a team!

1st Place: Championship T-Shirts & a $200 Certificate towards next season
2nd Place: $100 Certificate towards next season

Individual players may join our list of free agents, Click Here.