Summer Fitness Powered By Evolve

“Start Your Evolution”
Get Ready For Pre-Season!

DATES:

7/2, 7/9, 7/16, 7/23, 7/30, 8/6, 8/13

DAY:

Mondays

TIME/AGE:

6:00pm – 7:00pm – Middle School (10-13 years) & High School (14-18 years)

FEE:

$175 per athlete

REGISTRATION

Contact GoodSports 732-681-8898

By registering for any GoodSports league, clinic, camp or other activity, you are acknowledging that we may use photos for promotional materials. The photos or video will be strictly for GoodSports purposes and will never be sold or rented to any other party.

HIGHLIGHTS

Program is designed to improve your areas of fitness:
speed, agility, endurance & overall body strength

  • 7 week program
  • Fitness training for all athletes – boys & girls will be split
  • Proper mechanics & techniques
  • Plyometrics & explosive movements
  • Balance, flexibility, interval training & overall fitness